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I love to run. I’ve been running since I was 10. It’s always been a way for me to relax, process the day, clear my mind and to keep fit. When I’m out running, I feel free.

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Running free isn’t escaping from the family, although sometimes it is, as a father of two young boys, going for run can seem a lot less tiring. Running free for me, is going out and enjoying every moment. It’s running free from the stresses of live. It’s running free from all animal products. This combination put you in the best frame of mind you can be to become the best running you want to be.

I am a vegan runner, who has noticed the benefits of removing all animal products from my diet. I don’t preach, no one likes being told what to do. I want to write about what I love, other than my family and that’s running and eating.

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